100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 45 calories in 1 Cucumber (with Peel). Cucumber Recipes You Can Try At Home Calories in cucumber have made it a favourite with nutritionists across. You'd need to walk 4 minutes to burn 16 calories. Cucumber is a low-calorie and water rich food. Log food: Tzatziki. How does this food fit into your daily goals? It is best to have it raw and fresh. 100 % 3g Carbs. 1 ⁄ 3 cucumber. Lose weight by tracking your caloric intake quickly and easily. 0 %--Fat. This specific food has the same amount of carbs as foods like frostings, mixed vegetables and chickpeas at 53.81 grams for every 300 calories, which is a stiff amount. The estimated glycemic load of cucumbers is one for a half-cup serving.Fats in CucumberThere is almost no fat in cucumbers.Protein in CucumberCucumbers are not a good source of protein, providing less than one gram per serving.Micronutrients in Cucu… There are 34 calories in 1 large Cucumber. Calories, fat, protein, and carbohydrate values for for 1 Cup Cucumber Tomato Salad and other related foods. For instance, one whole 7 … Calorie Breakdown: 12% fat, 69% carbs, 19% prot. Sodium 2,299g. How many calories in English Cucumber - 1 cup, sliced (119g) = 17 cal There are 17 calories in English Cucumber - 1 cup, sliced (119g). 1 cucumber (301g) Nutrition Facts. It is easy to count that two cucumbers have about 54 calories and three cucumbers have about 81 calories.In table below you can also see calories amount for four and five cucumbers. Log food : Melissa's Organic Cucumbers. There are 45 calories in 1 Cucumber (with Peel). 1.44% of your daily recommended value will be fulfilled by 1 serving. About 29 percent of all foods we analyzed have a greater carbs/calories ratio. 16 / 2,000 cal left. There are 45 calories in 1 Cucumber (with Peel). Calorie Breakdown: 5% fat, 80% carbs, 14% prot. There is 1 calorie in 1 slice of Cucumber. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. 2 tbsp (30g) Nutrition Facts. 1 ⁄ 3 medium cucumber. Log food: Wegmans Seedless Cucumber Raw. Fitness Goals : Heart Healthy. How many calories in 1, 2, 3 or 5 cucumbers? Daily Goals. Prefer to Keep Track on Paper? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 11 calories in a 1/4 Cucumber (with Peel). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Breakdown: 12% fat, 69% carbs, 19% prot. Carbs in CucumberOne half cup of cucumbers contains only eight calories and 1.9 grams of carbohydrates, making them a very low calorie and low carbohydrate food choice. Calorie breakdown: 5% fat, 80% carbs, 14% protein. There are 14 calories in 1 cup of sliced Cucumber. 1 cucumber (8") 16 Cal. Cucumbers are high in water, low in calories, but rich in minerals. Calories in 1 cucumber - 45, Cucumbers. Calories in 1 lb cucumber: 54: 67: Calories in 1 slice of cucumber: 1: 1.2: How many calories in 4 slices of cucumber: 4: 5: How many calories in half a cucumber (medium) 13: 16: Calories in cucumber salad is very low. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Don't toss away the seeds, for they have … There are 34 calories in 1 large Cucumber (Peeled). Calories, fat, protein, and carbohydrate values for for 1 Cup Cucumber and other related foods. Nutrition Facts. In a 1 Sour Cucumber Pickle ( (1 Serving) ) there are about 7 calories out of which 1 calories come from fat. There are 24 calories in 1 medium Cucumber. The total fat content of (1 Serving) 1 Sour Cucumber Pickle is 0.13 g. Within the fat content, a 1 Sour Cucumber Pickle contains 0.03 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0 g of monounsaturated fat. Sunday 2020-11-29 20:53:02 pm : 1 Kg Cucumber Calories | 1 Kg Cucumber Calories | | The-Blake-Diet-Review Fat 67g --/ 67g left. 0 %--Protein. Free online calorie counter and diet plan. 15 Cal. Cucumbers provide various nutrients but are low in calories, fat, ... One cup of chopped, peeled cucumber will provide similar nutrients as 1 cup of cucumber with the skin on. Sign Up. There are 16 calories in 1 cup slices of Cucumber (with Peel). Get full nutrition facts for 1 cucumber, Cucumbers and plan your meals using our online calorie counter and nutrition facts finder. Log In. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. Log Food. Generic Cucumber, peeled, raw. According to USDA, one large cucumber has 45 calories. Calorie Goal 1,984 cal. Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Therefore, it is the best snacks for people trying to lose weight but want to fell full stomach. Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 3 slices (21g) Nutrition Facts. In a 1 large cucumber ( (1 Large Serving) ) there are about 34 calories out of which 4 calories come from fat. Daily Goals. Log food: Sliced Cucumber. Calorie Breakdown: 5% fat, 80% carbs, 14% prot. As I wrote before medium size cucumber (180 g) have 27 calories. There are 16 calories in 1 cup, slices (3.7 oz) of Cucumber, with Peel, raw. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 45 calories. Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Serving Size : 1 cup, pared, chopped. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 5% fat, 80% carbs, 14% protein.Consider, eating 1/2 cup of watermelon if you follow a ketogenic diet. (Also Read: Calories In Guava: How To Use The Low-Calorie Fruit In Your Daily Recipes) Raw cucumber contains only 15 calories per 100 grams. About Food Exercise Apps Community Blog Shop Premium. 30 calories. 1 / 2,300g left. 0 %--Protein. Helpful, trusted answers from doctors: Dr. Fowler on calories in 1 cucumber: The only one of those foods that has ANY Vitamin A is eggs and 1 egg has only 8% the recommended daily intake of Vitamin A. Vitamin A is only found in foods of animal origin. The total fat content of (1 Large Serving) 1 large cucumber is 0.45 g. Within the fat content, a 1 large cucumber contains 0.04 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Find nutrition facts for over 2,000,000 foods. It helps to feel satiety after eating 1 to 2 cucumbers. Nutritional Info. Nutrition Facts. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. 100 % 2g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Each one-cup (104-gram) serving contains just 16 calories, while an entire 11-ounce (300-gram) cucumber contains only 45 calories (1). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cholesterol 300g--/ 300g left. There are 45 calories in 1 Cucumber (with Peel). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 5 calories. 15 calories. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Calorie breakdown: 12% fat, 69% carbs, 19% protein. 15 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cucumber Calories and Nutrition per Serving (1 Serving=1 Serving/14g) Calories: 1: Protein: 0.1: Carbohydrate: 0.2: Fat: 0: Fibre: 0.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Cucumber . 2,000 calories a day is used for general nutrition advice. How many calories in English Cucumber? 0 %--Fat. 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